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KONGSGATA 44



"
You, yourself, as much as anybody in the entire universe, deserve your love and affection.
- Buddha


 

KONGSGATA 44

Welcomes you!

Connie Norup founded this friendly and open place in the year 1999 right in the heart of Stavanger. We are a group of dedicated individuals and organisations offering various kinds of body- and energy work. Together we create a space where personal growth and spiritual development can happen irrespective of what stage of life you are at.

 

Our diverse approach offers something for everyone interested in investing in one’s physical, mental, and spiritual well-being.

 

Choose between different types of meditation practices, Yoga and dance. Regular workshops, family constellation work, and music events complement our repeating weekly schedule. Private sessions include somatic bodywork therapy, body psychotherapy, massage, coaching, and counseling.

All of this happens under the same roof! We suggest you take a few moments to explore! The whole team is looking forward to meeting you!

 

Classes are offered in English and/or Norwegian.

MEET OUR TEAM


In our team, all of our teachers are individual
entrepreneurs we don't have membership- or subscriptions cards .
Feel free to contact any of them for more info.

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Connie Hvidberg Norup

Iyengar yoga, Family Constellations and individual sessions


The dynamic force running behind the Kongsgata44.

 

She channels her studies and insights into Yoga, Energy, and Spiritual developments into 3 major directions: Yoga practice, Mindfulness, and Family Constellations and synthesis through Individual sessions.


T.+47 900 784 66

Speaks: Norsk and English

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Tamar Sharoni

Gestalt Therapi (psychotherapi)
 

Tamar is a therapist with long and wide life experience and education. She is both a certified

physiotherapist and gestalt therapist, with over 25 years of practice.

 

She is whole-heartedly engaged in her work, with a focus on care and respect to the person she meets.

 

Conversation, therapy support, guidance, and coaching with a safe, caring, experienced therapist.


T.+47 412 766 98
M. rogaland.gestalt@gmail.com

Speaks: Norsk, English, and Hebrew

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Gitte Runa Olsen

Tai Chi and Qi Gong
 

TaiChi Stavanger/HEAL Norway is run by Gitte R. Olsen. She has been trained as a Muscular Therapist since 1995 and has additional training as a Homeopath.

 

Gitte is a certified Tai Chi and Qi Gong instructor and holds courses, exciting workshops, events and fantastic Tai Chi training holidays to warmer regions. Anyone can practice Tai Chi. Tai Chi provides a sense of physical and mental well-being and calmness.

 

Regular Tai Chi training makes the body resilient, strong and flexible, and the mind balanced, clear and alert, and reduces stress. The Chinese martial art is made up of slow movements and harmonious exercises that stimulate good breathing techniques and relaxation and is called "meditation in motion"


M. gitte@healnorway.no

Speaks: Norsk and English

 

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Bodhipath

Meditation & dharma study
 

Bodhi Path offers a path for meditation practice and study that is rooted in authentic Dharma teachings and is suited to the needs and conditions of modern-day Dharma practitioners
 

Chair of the board
T.+47 993 13 314

Assisting chair of the board:
T.+47 930 44 229


Speaks: Norsk and English

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Karina Meling Goldie

Yin Yoga

 

I gained my experience from different yoga styles before I started with ashtanga and yin in 2017. In addition I have taken a course in medical yoga, kundalini yoga and I was also practicing Iyengar yoga for a couple of years prior to this. 
My first teacher training was with Axelsons in Oslo in 2019 with 100 hours Yin yoga, and from 1st of August of the same year, I was teaching an average of 3 hours a week of Yin at Ashtanga Stavanger Madla. 
During Covid I took a 200 hours TT yin and hatha yoga at The Shala yoga and mindfulness, and passed my exams in December 2022. In June 2023 I was certified in mindfulness MBSR, a method based on Jon Kabat-Zinn on how to reduce stress. 
Over my years of practicing I have found a great interest in TCM traditional Chinese medicine and have also taken a 50 hours online course with Jennifer Raye on how to implement TCM, meridians and theory in to yoga. 
I aim to ensure that everyone’s individual needs is looked after in my class, and I look forward to welcoming everyone this fall 🧘🏻‍♂️🙏🏻

 

M. karinayinspiration@gmail.com

T. 481 559 26.

Speaks : Norsk and English.
 

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Katarina Stefanovic
Yoga flow and dance workshops
 

Katarina is a gentle revolutionary who blands the roles of a yoga instructor, dancer, ritual performance artist and writer/poet. They are all together on a journery of self-exploration. She is drawn to opening spaces and events that restore and support the community spirit.

 

At KG44 she offers Yoga flow classes based on Hatha teachings and dance workshops (Groundin and slowdance) that hamonize and liverate inner expression through movement and sound channeling feelings and connecting to authenticity, playfulness and joy

 

T. 996 735 75. 
Speaks:  English and Norsk

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KÅEI
Zen practice community

Stavanger Zen Sangha is a  zen practice community in Stavanger, founded and led by Zen teacher Kåei. Kåei founded and led Haugesund Zen Senter in 8 years before he moved back to Stavanger in the summer of 2023 and founded Stavanger Zen Sangha.

 

Kåei have thaught zen practice for many years, and studied and practice with 2 zen masters. After 10 years of zen practice and 8 years leading zen communities,  intensive retreats with training and guiding, Kåei took the 10 precepts and was formally initiated as a Zen Teacher in the tantric and dynamic korean "Rinasai" zen from the great master Seung Sahn Sunim by his student and master Hyon Gak Sunim.

 

Humbly he takes upon continuing to teach and fasilitate zen practice and to keep serving Buddha, Dharma, Sanga. 

T. 970 757 50
M. stavangerzensangha@outlook.com
Speaks: Norsk and English

OUR SERVICES

 

We offer different types of physical activities, guided

meditations, therapies, and workshops that will help you

achieve peace and harmony.

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Emotions

  • Gestalt therapy: (Norwegian and English) According to the client's booking. T.+47 412 766 98

 

  • Constellations: (Norwegian and English) Individual and Group sessions. T.+47 900 784 66

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Bodhipath Stavanger

  • Meditation and dharma teachings are suited to the needs and conditions of modern-day Dharma practitioners.

    Monday 19:00 - 21:00

    Chair of the board
    T.+47 993 13 314

    Assiting chair og the board
    T. +47 930 44 229

    (Norwegian and English)


    Read more at
    www.bodhipath-stavanger.com

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Body

  • Yin Yoga: Karina Meling Goldie (Norwegian) Wednesday: 19:00-20:30 T.+47 958 862 72
     

  • Yoga flow: Katharina (English)
    Thursdays 17:00-18:15

  • Iyengar inspired Yoga: (Norwegian and English) Tuesday 18:45-21:00 and Thursday 11:00-12:30
    T.+47 900 784 66

 

  • Tai Chi and Qi Gong: (Norwegian and English) Wednesday Beginners 9:45-10:45 and 17:30-18:30 Intermediates level 11:00-12:00 T.+47 950 247 06

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Stavanger ZEN Sangha

  • Stavanger Zen Sangha is a zen community with practice rooted in the korean, dynamic and tantric "rinzai" zen from the great Zen master Seung Sahn Sunim, and his student Zen master Hyong Gak Sunim. Founder and daily teacher is Zen teacher Kåei ( Hong Ye ).

    Thursdays 18:30 - 21:00

    T.+47 970 757 50
    E. stavangerzensangha@outlook.com


    (Norwegian and English)

    Read more at
    www.stavangerZenSangha.com
    Facebook
     
    , Instagram

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Workshop

  • Every month we have different activities                        Workshops are available in Norwegian and English. 

    Join us!

    See upcoming events

Calendar

Check out more events on our facebook event page 

Our studio

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