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KONGSGATA 44



"
You, yourself, as much as anybody in the entire universe, deserve your love and affection.
- Buddha


 

KONGSGATA 44

Welcomes you!

Connie Norup founded this friendly and open place in the year 1999 right in the heart of Stavanger. We are a group of dedicated individuals and organisations offering various kinds of body- and energy work. Together we create a space where personal growth and spiritual development can happen irrespective of what stage of life you are at.

 

Our diverse approach offers something for everyone interested in investing in one’s physical, mental, and spiritual well-being.

 

Choose between different types of meditation practices, Yoga and dance. Regular workshops, family constellation work, and music events complement our repeating weekly schedule. Private sessions include somatic bodywork therapy, body psychotherapy, massage, coaching, and counseling.

All of this happens under the same roof! We suggest you take a few moments to explore! The whole team is looking forward to meeting you!

 

Classes are offered in English and/or Norwegian.

MEET OUR TEAM


In our team, all of our teachers are individual
entrepreneurs we don't have membership- or subscriptions cards .
Feel free to contact any of them for more info.

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Connie Hvidberg Norup

The dynamic force running behind the Kongsgata44. Iyengar yoga, Family Constellations and individual sessions.  

In her individual sessions she uses her extensive knowledge from more than 21 years as a Diamond Approach student, and more than 3 decades of a bend of therapies like CranioSacral therapy, Bioenergy, Neuro Affective Touch, Family constellations, Shamanic training and Energy work. The work is about synthesis - reconnecting to a Soulful Presence of Conssciousness
T.+47 900 784 66

Speaks: Norsk and English

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Tamar Sharoni

Gestalt Therapi (psychotherapi)
 

Tamar is a therapist with long and wide life experience and education. She is both a certified

physiotherapist and gestalt therapist, with over 25 years of practice.

 

She is whole-heartedly engaged in her work, with a focus on care and respect to the person she meets.

 

Conversation, therapy support, guidance, and coaching with a safe, caring, experienced therapist.


T.+47 412 766 98
M. rogaland.gestalt@gmail.com

Speaks: Norsk, English, and Hebrew

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Agata Pilcicka
Access Bars

 

Agata offers individual Facial and head reflexology sessions and Access Bars.
 

Facial and head reflexology session combines acupressure on key meridian points (feet, hands, upper body) with reflexology of the head and face, ear massage, and deep muscle-relaxing techniques for the face, neck and shoulders. It also includes gentle joint mobilization and stretching to release tension and support overall balance.


Access Bars is a simple technique used for quieting mental overload. As you lie down, thirty-two points on your head are gently touched, allowing your nervous system to quiet, soften and rebalance.

 

T. +47 462 69 281
Speaks:  English and Norsk

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Susanne Falch

Susanne Falch is a longtime practitioner of mindfulness, meditation and Taoist Qigong.

She is teaching weekly classes in Stavanger and holding 3-4 days mindfulness retreats in Norway.

Many teachers have come her way. Her deepest inspiration comes from life and nature, drawing parallels between the two. 

 

She finds that nature teaches patience, strength, and beauty. ​She believes that living in harmony with the natural world is a key to happiness and a deeper understanding of life.


Web. susannefalch.no
M: post@susannefalch.no

Speaks: Norsk and English​​​​​​​

 

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Bodhipath

Meditation & dharma study
 

Bodhi Path offers a path for meditation practice and study that is rooted in authentic Dharma teachings and is suited to the needs and conditions of modern-day Dharma practitioners
 

Chair of the board
T.+47 993 13 314

Assisting chair of the board:
T.+47 930 44 229

Speaks: Norsk and English

 

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Diamond Way Buddhism
 

Diamond Way Buddhism provides easy access to authentic Buddhist teachings and meditations for use in contemporary life.

 

Our 565 Buddhist centers across the Western world present Buddhism in a modern practical context, in over 30 languages. They were founded by Hannah and Lama Ole Nydahl under the spiritual guidance of His Holiness the 16th Karmapa.

 

All our centers are directed by Lama Ole Nydahl under the spiritual patronage of Thaye Dorje, His Holiness the 17th Karmapa.

 

Buddhist meditation gives us freedom to work with emotions and circumstances. It increases stability and happiness, and results in an experience of the nature of mind itself — radiant and timelessly joyful.

T. 46 79 27 35 
M: stavanger@buddhisme.no

Speaks: Norsk and English

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Stavanger Zen Sangha
Zen practice community

Stavanger Zen Sangha is a  zen practice community in Stavanger, founded and led by Zen teacher Kåei. Kåei founded and led Haugesund Zen Senter in 8 years before he moved back to Stavanger in the summer of 2023 and founded Stavanger Zen Sangha.

 

Kåei have thaught zen practice for many years, and studied and practice with 2 zen masters. After 10 years of zen practice and 8 years leading zen communities,  intensive retreats with training and guiding, Kåei took the 10 precepts and was formally initiated as a Zen Teacher in the tantric and dynamic korean "Rinasai" zen from the great master Seung Sahn Sunim by his student and master Hyon Gak Sunim.

 

Humbly he takes upon continuing to teach and fasilitate zen practice and to keep serving Buddha, Dharma, Sanga. 

T. 970 757 50

Web: stavangerzensangha.com
M. stavangerzensangha@outlook.com
Speaks: Norsk and English

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Katarina Stefanovic
Yoga flow and dance workshops

 

Katarina is a gentle revolutionary who blands the roles of a yoga instructor, dancer, ritual performance artist and writer/poet. They are all together on a journery of self-exploration. She is drawn to opening spaces and events that restore and support the community spirit.

 

At KG44 she offers Yoga flow classes based on Hatha teachings and dance workshops (Groundin and slowdance) that hamonize and liverate inner expression through movement and sound channeling feelings and connecting to authenticity, playfulness and joy

 

T. 996 735 75. 
Speaks:  English and Norsk

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Patrycja Kitowska
"Yoga for alle" classes.

Patrycja is a certified Vinyasa and Hatha yoga teacher (RYT200). In her classes, she creates a calm and friendly atmosphere, paying attention to how people feel and what they need. Her goal is to offer a safe and welcoming space where everyone can feel comfortable. Patrycja teaches with passion and heart, sharing yoga in a simple, warm and accessible way.

Her classes range from gentle slow flow to more dynamic vinyasa, often centered on specific areas of the body or simple intentions. The sessions vary from week to week and are suitable for all levels.

At Kongsgata44, she leads "Yoga for Alle", a donation-based class concept created by Siv Hagerland Havik. Siv founded "Yoga for Alle" as an idealistic and volunteer organization back in 2013. It is based on the volunteer efforts of yoga teachers who want to give back to the community and provide preventive health measures to as many as possible.

M: yogawithpatrycja@gmail.com
Speaks: English


Join our facebook group HERE

Instagram: @patika_yoga / @yogaforalle.

OUR SERVICES

 

We offer different types of physical activities, guided

meditations, therapies, and workshops that will help you

achieve peace and harmony.

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Emotions

  • Tamar: Gestalt therapy:
    According to the client's booking. T.+47 412 766 98

    Language: Nor, En

  • Connie: Constellations:
    Individual and Group sessions. T.+47 900 784 66
    (
    Language: Nor, En )

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Bodhipath Stavanger

  • Meditation and dharma teachings are suited to the needs and conditions of modern-day Dharma practitioners.

    Monday 19:00 - 21:00

    Chair of the board
    T.+47 993 13 314

    Assiting chair og the board
    T. +47 930 44 229

    (Norwegian and English)


    Read more at
    www.bodhipath-stavanger.com

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Body

  • Katharina: Yoga flow 
    Thursdays 17:00-18:15

    (Language: Eng​)
     

  • Connie: Lyengar inspired Yoga
    Tuesday 18:45-21:00 and Thursday 11:00-12:30

    T.+47 900 784 66
    (Language: Nor & Eng)

     

  • Susanne Falch: Qi Gong & Meditasjon
    Mondays 11:00-12:00
    (Language: Nor & Eng)

     

  • Patrycja Kitowska
    Yoga for alle" classes.
    Wednesdays 17:00-18:45
    (Language: Eng)

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Stavanger ZEN Sangha

  • Stavanger Zen Sangha is a zen community with practice rooted in the korean, dynamic and tantric "rinzai" zen from the great Zen master Seung Sahn Sunim, and his student Zen master Hyong Gak Sunim. Founder and daily teacher is Zen teacher Kåei ( Hong Ye ).

    Thursdays 18:30 - 21:00

    T.+47 970 757 50
    E. stavangerzensangha@outlook.com


    (Norwegian and English)

    Read more at
    www.stavangerZenSangha.com
    Facebook
     
    , Instagram

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Workshop

  • Every month we have different activities                        Workshops are available in Norwegian and English. 

    Join us!

    See upcoming events

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Diamond Way Buddhism

  • Diamond Way Buddhism provides easy access to authentic Buddhist teachings and meditations for use in contemporary life.

    Wednesdays 19:00 - 20:00

    T. 46 79 27 35
    E: stavanger@buddhisme.no

    (Norwegian and English)

Calendar

Check out more events on our facebook event page 

Our studio

Kongsgata 44, 4005 Stavanger, Norway

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